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Is Banana Bread Keto?
Why You'll Love This Keto Banana Bread Recipe
Almond Flour Banana Bread Ingredients
How To Make Keto Banana Bread
Tips For The Best Low Carb Banana Breadstuff
Keto Banana Bread Variations
Storage Instructions
More Keto Quick Bread Recipes
Tools To Brand Saccharide Gratis Banana Staff of life
Depression Carb Keto Banana Staff of life Recipe

This depression carb keto banana breadstuff recipe is one of my favorite keto recipes to share with family and friends… and then yous tin tell them Later that it's really a saccharide free banana bread! No one can ever tell the divergence, thanks to a mix of low carb flours, sugar free sweetener, and an easy swap for the bananas. Simply mix up the almond flour banana bread concoction, broil it, and then let it cool (truly, the hardest part!).

Enjoy with a impenetrable java for the ultimate morning meal. And if you similar keto banana recipes simply prefer a more portable version, endeavour keto banana muffins instead.

This keto friendly banana bread uses a alloy of premium low carb flours to become the right density and moistness in your loaf, like the real matter. Sometimes you really need to use a blend of flours to get that "just correct" texture, and this is ane of those times. The moisture/dry ingredient ratio is of import here because that's what ensure the right texture. Wholesome Yum Fair-skinned Almond Flour and Wholesome Yum Coconut Flour are both super finely milled and create the perfect consistency.

And, we're using Besti sweetener for this bread, because not only does it taste just like sugar (without sugar alcohols!), information technology also helps to seal in moisture then your bread won't be dry. Other sweeteners won't do that!

Is Banana Bread Keto?

Traditional assistant bread is not suitable for keto, as it'south fabricated with white flour, carbohydrate, and bananas. This low carb banana nut breadstuff recipe is keto friendly.

Why You'll Love This Keto Banana Breadstuff Recipe

Real assistant flavor, without the carbs!
Moist and cake-like crumb
Takes just fifteen minutes to prep
Just 2 grams net carbs per slice

Loaf of sugar free banana bread on a cutting board

Almond Flour Banana Bread Ingredients

This department explains how to cull the all-time ingredients for keto banana nut breadstuff, what each one does in the recipe, and commutation options. For measurements, meet the recipe card below.

The dry out ingredients:

Wholesome Yum Fair-skinned Almond Flour – The BEST almond flour that's blanched and finely ground for the best texture in keto baked goods. Brand sure you utilize a finely footing almond flour instead of almond repast, or it will change the texture of the bread.
Wholesome Yum Coconut Flour – Made with premium organic coconuts with a super fine texture, this works best in baked goods.
Spices & Leavening Agents – Including blistering pulverisation, cinnamon, and sea salt for perfect flavour and bread-like feel.
Xanthan gum – This gives low carb and gluten-free baked goods a more traditional texture.
Chopped walnuts – Optional, but adds keen texture and flavor. See below for other add-in options!

The moisture ingredients:

Butter – Use grass-fed for best flavour and nutrition, but any unsalted butter at room temperature will work. Come across below for a dairy gratuitous variation.
Besti Monk Fruit Allulose Blend – This is the best sweetener for keto quick breads like this ane, not simply considering it sweetens like sugar only nearly important, it keeps them super moist. If you have to, you can substitute another keto sweetener, but the end result may be more dry.
Eggs – Use large eggs and brand sure they come to room temperature before using them in the recipe. If you forgot to practice this, you tin place them in warm water for a few minutes to come to room temperature faster.
Almond milk – You can utilize store bought or make your own homemade almond milk, but either fashion, make certain information technology'due south unsweetened. You tin also use other keto milks, such as coconut milk beverage or watered-downwards heavy cream.

The secret ingredient:

Then what'south the hush-hush to this keto banana bread recipe? Accept y'all effigy it out withal?

It'southward banana extract!

You guys, this is similar the best stuffever.You can make a truly low carb banana bread recipeand it all the same tastes like bananas!

Extracts are the secret ingredient to make about any high-carbohydrate or high-carb food possible over again on a keto nutrition.

And just to analyze, I'k not talking about those artificial "imitation" extracts. Y'allexercise not want those! This excerpt is derived from existent bananas and it lasts a long time.

Ingredients to make keto banana bread recipe

How To Make Keto Banana Bread

This section shows how to make easy keto banana bread with step-by-footstep photos and details about the technique. For total instructions, run across the recipe card below.

Mix dry ingredients. In a large bowl, mix together Wholesome Yum Almond Flour, Wholesome Yum Kokosnoot Flour, baking powder, cinnamon, xanthan gum, and body of water salt.
Beat butter. In another large bowl, shell butter and Besti Monk Fruit Allulose Alloy until fluffy.

Mix wet ingredients. Beat in the eggs one at a fourth dimension, until smooth. Then, beat in the almond milk and banana excerpt.
Combine. With the mixer on medium, gradually add dry ingredients into the wet ingredients, until thick and uniform.

Stir in nuts. If you're adding walnuts, stir some in, reserving some more for the pinnacle.
Transfer. Scoop the concoction into a small loaf pan (this i is the perfect size) lined with parchment newspaper, including the sides. Smoothen out the top. Sprinkle with more walnuts and printing them lightly into the surface.

Broil sugar free assistant breadstuff. Broil until the top is gilt, so tent the top with foil and proceed baking until it passes the toothpick test (an inserted toothpick should come out clean).
Cool. Let the bread cool completely earlier slicing.

Tips For The Best Depression Carb Banana Staff of life

Follow these tips for perfect assistant keto bread, each and every fourth dimension.

Use fresh blistering powder. Keto banana bread doesn't rising very well, so fresh baking powder is peculiarly important to assist information technology rise every bit much as possible.
Apply xanthan gum. Add i/2 teaspoon into the dry ingredients and your assistant breadstuff made with almond flour will have a ameliorate texture. Plus, it will be less crumbly.
Utilize room temperature ingredients. This will ensure a smooth batter that doesn't clump.
Round the pinnacle. Since it doesn't ascent much, shaping the batter past rounding the elevation is going to help your depression carb banana bread recipe expect more than traditional.
Consider coverting it part manner through blistering. Keep an eye on your staff of life every bit it bakes. If the meridian of the bread starts to brown but the within is still moist, you can tent the meridian with foil and so go on the cooking time.
Let it cool completely. I know it'southward hard, but information technology's of import to be patient and let the gluten costless sugar gratuitous banana bread cool completely on a wire rack earlier slicing, or it will fall apart.

Keto banana bread slices on cutting board

Keto Assistant Bread Variations

Dairy free – Yous tin brand this low carb banana breadstuff recipe dairy-free if you need to, by replacing the butter with coconut oil. If yous're sensitive to dairy only can handle ghee, that's a better option if possible. Since the recipe calls for creaming the butter, the end result volition be a little different, but it will still work!
Coconut free – If you can't have coconut, yous can try replacing the i/iv cup kokosnoot flour with iii/4 to 1 cup almond flour, and check the consistency against the pictures to brand sure information technology's similar.
Nut free – Unfortunately, I don't have a adept nut free suggestion here; sunflower seed flour might work to replace almond flour, only I haven't tried it and the texture will likely be worse. It's fine to supervene upon almond milk with another keto milk, though.
Chocolate bit – Fold some sugar free chocolate chips into the batter before blistering.
Huckleberry – Fold some fresh or frozen blueberries into the batter.
Chocolate – Replace 1/4 cup of the almond flour with 1/4 cup cocoa pulverization.
Caramel topping – Drizzle your finished keto banana breadstuff with sugar gratuitous caramel sauce.
Maple glaze – Make the perfect fall inspired glaze by whisking together heavy cream, a petty keto maple syrup, and powdered Besti to thicken, so drizzle on the cooled bread.

Storage Instructions

To store: It volition exist fine for two-three days on the counter, and you can keep it in the fridge for upwardly to 1 week. Wrap in parchment paper instead of plastic, so that information technology doesn't collect too much moisture and go soggy.
To freeze: Allow the banana keto bread absurd, so slice it up and freeze the slices. You tin practise this in a single layer on a parchment lined baking sail, then transfer to a freezer pocketbook once solid. Or, you tin can freeze in a bag right abroad if you identify pieces of parchment newspaper between the slices. Both of these methods preclude the slices from sticking together, so that you can take them out one at a time as needed.
To thaw: Thaw on the counter or in the fridge overnight.
To reheat: If you like warm assistant staff of life, reheat gently in the microwave or the oven.

Almond flour banana bread shown with Wholesome Yum products

More Keto Quick Bread Recipes

Keto Blueberry Bread
Keto Blueberry Zucchini Bread
Low Carb Pumpkin Breadstuff

Reader Favorite Recipes

The recipe bill of fare is beneath! Readers that made this also viewed these recipes:

The Wholesome Yum Easy Keto Carboholics' Cookbook

This reader favorite recipe is included in The Wholesome Yum Easy Keto Carboholics' Cookbook! Inside this beautiful difficult cover keto recipe book, you'll discover 100 delectable, Piece of cake keto recipes to supervene upon all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more… each with 10 ingredients or less! Plus, a photograph, macros, & tips for every recipe.

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Keto Bread Mix

Tap on the times in the instructions below to starting time a kitchen timer while you melt.

Preheat the oven to 350 degrees F (176 degrees C). Line an eight.5×4.5 in loaf pan with parchment paper, and then that the paper hangs over two contrary sides.
In a big bowl, mix together the almond flour, coconut flour, baking powder, cinnamon, xanthan gum, and sea table salt.
In another big bowl, apply a hand mixer to vanquish butter and sweetener, until fluffy.
Beat in the eggs, one at a time, then the almond milk and banana extract.
With the mixer running at medium speed, gradually add the dry ingredients into the wet, until thick and uniform.
Stir in iii/4 cup chopped walnuts.
Transfer the batter into the lined loaf pan and printing evenly to make a shine top. Sprinkle the top with the remaining chopped walnuts and press them lightly into the surface.
Bake for thirty-40 minutes, until the pinnacle is golden. Tent the acme with foil, then broil for 20-25 more minutes, until an inserted toothpick comes out clean.
Cool completely earlier removing from the pan and slicing.

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Diet Facts

Amount per serving. Serving size in recipe notes in a higher place.

Calories 224

Fat 20g

Protein 8g

Total Carbs 6g

Internet Carbs 2g

Fiber 4g

Sugar 1g

Diet facts are provided as a courtesy. Have questions about calculations or why y'all got a unlike result? Please see our diet policy.

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Source: https://www.wholesomeyum.com/recipes/low-carb-banana-bread-paleo-gluten-free-sugar-free/